NEWS >
Get personal in your own fitness & wellbeing studioIt is recommended that you spend 150 minutes per week exercising, but even with the best of intentions, it can often be the last thing on the list you get around to doing. Whether it’s because you lead a busy lifestyle or simply don’t have the option of visiting a gym, we’ve come to the rescue with some inspiration that can help you achieve this goal.
If you are wanting to spend more time training, getting more HIIT sessions under your belt, or you need a place to drop in and out of for some ‘exercise snacking’, transform your garage or spare room at home into a fitness and wellbeing studio. This will enable you to work-out how you want and when you want.
It is recommended that you spend 150 minutes per week exercising, but even with the best of intentions, it can often be the last thing on the list you get around to doing. Whether it’s because you lead a busy lifestyle or simply don’t have the option of visiting a gym, we’ve come to the rescue with some inspiration that can help you achieve this goal.
If you are wanting to spend more time training, getting more HIIT sessions under your belt, or you need a place to drop in and out of for some ‘exercise snacking’, transform your garage or spare room at home into a fitness and wellbeing studio. This will enable you to work-out how you want and when you want.
Designing your own fitness and wellbeing studio allows you to create a space to suit the workouts you enjoy, whilst hitting your heath goals. The use of Dura’s modular furniture, which is sturdy and easy to keep clean, will provide ample storage to hold all types of fitness and sports equipment.
Our wall storage panel system will allow you to store your ropes and plyometric bands, and the addition of extra baskets are perfect for smaller items such as your yoga blocks. This will leave you with plenty of space to maximise any type of workout in.
Own your space and create a theme in your studio that suits your personality. The Dura modular cabinets are available in a wide range of colours, so you can pick out the one to suit you. The use of integrated under cabinet lighting will ensure your colours will stand out!
Working out doesn’t have to be boring. Get motivated by integrating a TV and entertainment system, allowing you to work out to your fitness DVDs and or listen to music to your hearts content.
Choosing a good floor will not only complete the design of your studio, but will be beneficial to ensure you work out safely. Dura’s PVC interlocking floor tiles are recommended for any fitness room. They are sturdy with an anti-slip surface, ensuring that whether you are using your weights, dumbbells, rowing machine, bike or completing mat work, your equipment will be stable.
Invite your friends, family and even the kids to join you in your studio. Setting some challenges and getting competitive, will help make your workout even more enjoyable!
Stay hydrated and refuelled with water and nutritious snacks stored in an integrated fridge.
If we’ve inspired you to think about transforming your garage into the fitness studio that you’ve always dreamed of, then call our design team on 01280 700563 to arrange a free design consultation. Feel free to pop into our showroom, located at our headquarters in Brackley to see our products for yourself!
